WHO WE ARE
Mt. Athos Performance was founded on a simple conviction: we were created to glorify God in body, mind, and soul. That belief shapes everything we do. In a culture that often treats the body as either an idol to be worshiped or a burden to be neglected, we wanted to build a brand that reflects a better way.
The real Mount Athos in Greece, often called the “Holy Mountain,” has been a place of prayer, discipline, and spiritual ascent for over a thousand years. It represents the idea that life is not meant to be lived in stagnation or indulgence, but in steady upward pursuit toward virtue, strength, and closeness to God.
That is the inspiration behind Live the Ascent.
It is a call to reject complacency and pursue excellence in every area of life.
Mt. Athos Performance embodies a lifestyle of excellence, rooted in the ancient Greek concept of ARETE —a relentless pursuit of one’s highest potential in every aspect of life.
This longevity focused perspective drives our passion to help you discover lasting health, grown from the soil of dedicated hard work, unwavering perseverance, and superior nutrition.
Results, Purity, and Sustainability in Every Bottle.
Results
We focus on proven, foundational ingredients that support real strength, endurance, recovery, and clarity, without gimmicks or empty promises. Products designed to help you train harder, recover better, and steward your body with discipline and purpose.
Purity
Every product reflects our commitment to integrity, transparency, and trust. That’s why we use clean, carefully sourced ingredients and have our products third-party tested for purity.
Sustainability
Stewardship extends beyond the individual, it includes how we care for the land, the animals, and the processes behind our products. Many of our ingredients are sourced directly from our own farm and handled through vertically integrated production.
The Path to Peak Performance
Steps
03
POST-WORKOUT
Upgrade your anabolism and increase strength by uniting the synergy of Atlas Protein and Kreas Creatine.
04
Between Meals
Accelerate muscle recovery with the hydrating and repairing power of Prime Recovery.
05
Evening
Discover mental and physical rejuvenation, calmness, and tranquility with Elysium Rest.
OUR LEADERSHIP TEAM
FRANK STOUT, ND
CEO
A farmer at heart, Dr. Frank Stout took hold of the reigns of the farm and company in 1985 from the previous Father/Son team who had been running it since 1928. For more than thirty years, he has continued with passion the tradition of producing the finest goat milk products in the world. Frank is a Naturopathic doctor and applies his vast array of education, knowledge, and experience to the Mt. Capra experience. Frank and his wife Ann of nearly 50 years live on the farm with three generations producing the finest goat milk products anywhere in the world.
JOE STOUT, B.SC., M.S.
President
Joe received a Master’s of Science in Clinical Human Nutrition from the University of Bridgeport and a Bachelor’s of Science in Human Nutrition and Food Science from Washington State University. Along with running the farm, He has engaged in graduate studies of Sustainable Food Systems at Green Mountain College and is certified in Permaculture Design. Joe and his wonderful bride Elizabeth have been married for 10 years and have been blessed with 6 beautiful children.
JOVANY PARRIOTT
Brand Manager
Our worldview is not an afterthought. It informs how we formulate our products, what ingredients we choose, and what we refuse to sell. We believe men and women are called to live with purpose and to be prepared, spiritually and physically, to stand against the challenges of the world.
Our product design follows this philosophy. Foundational ingredients. Nothing excessive, nothing misleading. Just what is needed to support the daily work of building strength.
The ascent to excellence starts with a single step.
Fuel your body. Discipline your habits. Strengthen your calling.
To the Ascent.